Come home to you:

Build the inner foundation to move through your life with greater clarity, purpose, and aliveness.

Hand-drawn illustration of a female character with long hair and closed eyes, holding a pink heart-shaped balloon, on textured paper.

Hi, friend.

I’m glad you’re here - that’s the first step towards change.

And if you’re here … there’s probably something in your life asking for your attention.

Maybe you’re going through a transition: shifting jobs, relationships, or identities.

Maybe something quieter is calling: a desire to deepen connection to yourself, your community, your life.

Or maybe you just want to feel more: more confidence. More aliveness. More authenticity. More … you.

A woman with long dark hair and earrings celebrates amid falling colorful confetti against a bright yellow background.

Whatever it is, you’ve come to the right place.

I’m a lifelong artist, a deep feeler, and a mixed Iranian human (raised in the American South!) who spent so much of my life trying to find my center – trying to find where I belonged.

I worked hard to befriend myself – to stop overthinking, lessen my anxiety, and feel calm and confident in who I am.

And now I want to help you do that, too.

The process isn’t overnight, and it’s not a sudden miracle.

It’s a slow and gradual unfurling, a deep and dedicated listening. It’s a process of healing, of rooting, and of returning to self.

Because you deserve to come home to you.

And I’d be honored to walk alongside you.

Coaching Offerings:

Spark Session

A one-time, 75-minute coaching intensive for when you need clarity now.

Whether you’re navigating a transition, feeling stuck, or seeking clarity in a particular part of your life - we’ll dive deep below the surface to uncover what’s keeping you stuck and illuminate your path forward with confidence and purpose.

What’s included:

• A pre-session questionnaire to make the most of our time together
• A 75-minute coaching session
• A post-session follow up to help you integrate

Investment: $300

Book a Spark Session

Rooted

A 3-month container to help you build an unshakeable foundation - for the life you’re here to create.

Over three transformative months, you’ll strengthen your relationship with yourself, regulate your nervous system, and cultivate greater self-trust, resilience, and confidence—so you can move toward your goals with clarity and ease.

What’s included:

• 12 60-minute coaching sessions
• Personalized between session support
• Personalized somatic & creative practices

• Private client portal to keep track of your progress

Investment: $2700

Book a Discovery Call

Clients often report feeling:

  • More calm

  • More confident

  • More present

  • More resilient

  • More regulated

  • More embodied

  • More connected

  • More alive

Sliding scale slots are available.

A watercolor illustration of a smiling heart character sitting with legs outstretched. Handwritten text above and below reads, "I could spend my whole life in my head, or I could open my heart instead."

Who is this work for?

Anyone can benefit from coaching. That being said, this might be for you if:

  • You’re a chronic over-thinker. You can think your way through anything, but feeling it in your body is a different story.

  • You crave a deeper, more intimate connection with yourself.

  • You’re cycling through the same patterns: relationships, dynamics at work, the same stories.

  • You want more aliveness - a genuine sense of vitality and connection to your own life.

  • You sense there’s more in you - but you’re not sure how to access it.

  • You’re here, on this page, and something in you is saying, yes. This.

A note on coaching and therapy:

Coaching is beneficial in so many seasons of life. However, it is not diagnostic, nor is it meant to replace clinical care. I am trauma trained and informed, and I hold that with care.

My Coach Approach

Transformation doesn’t happen through the mind alone. It happens through the body - through our felt sense, our embodied experience.

And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the wild consciousness to which we all belong.

In our work together, I strive to honor your full self: where you come from, where you are going, and the world you are here to steward.

Sessions are embodied, grounded, and deeply attuned to you. I strive to create a space of safety where you can genuinely explore all that is arising.

I weave in elements of all the modalities I have trained in - co-creating with you a living, loving container.

Joyful woman with short dark hair and gold jewelry laughing on a beige couch in a room with a brick wall and window

Qualifications & Trainings:

✅ Master’s in Psychology - Columbia University
✅ Somatic Experiencing - Beginner I & II
✅ Coaching Certification - Lumia
✅ RYT 200 - Yoga Alliance
✅ Additional training in Psychodrama, Motivational Interviewing, and Embodied Leadership

Coaching is a journey - and it all begins with a call. Click below to schedule a free, no-obligation 30-minute clarity call.

Ready to take the first step?