Come home to you.

Embodied coaching for seekers, feelers, and those in the in-between.

Together we will discover:

Better Relationships

Deeper Purpose

More Confidence

Inner Calm

Better Relationships ♡ Deeper Purpose ♡ More Confidence ♡ Inner Calm ♡

I’ve been where you are.

For a long time, I carried so much: self-doubt, worry, that quiet ache of not quit knowing where I belonged.

I knew I wanted to feel more - well, more. More alive. More present. More me -

but I didn’t know how.

What helped me was not some miracle or some overnight fix - it was a slow, mindful, tender unfolding. Through somatic practices, mindfulness, movement, and mindset work, I found my way home to myself.

I’m not here to tell you what to do - far from it.

I’m here to help you uncover what’s already there … so you can come home to yourself, too.

Because you deserve that. We all do.

Coaching Offerings

Here’s how we can work together to support your unfolding:

Alchemy Sessions

A 60-minute deep dive for when you’re ready to ignite change.

$250 Exchange

This one-time, impactful coaching session is here for when you feel stuck, at a crossroads, or simply craving some clarity. It’s a place to explore - diving deep to find what’s ready to shift in you.

Come as you are - leave lighter and refreshed.

What’s included:

• A powerful, personalized 60-minute session to catalyze clarity, courage & change., and change

Book a Session

Alignment Coaching Package

A 6-session journey back to your most authentic, aligned, empowered self.

Book a call for pricing.

This is for when you’re ready to go deeper - release no longer fits, reconnect with your inner self, and create a life that feels aligned from the inside out.

Over three months, we’ll explore, expand, and root into you.

What’s included:

• 6 transformative 1:1 coaching sessions
• Between session support via voice note
• Mindfulness, somatic, & nervous system tools.

Book a Discovery Call

Is this you?

Maybe you’re in a season of change - a career shift, a breakup, or simply stepping away from old identities and stories.

You’ve done the work! Therapy, podcasts, self-help books. But…
Something still feels like it’s missing. There’s a sense of being a little …
Stuck.

And yet, you can sense there’s more beneath the surface: more aliveness. More presence.

More … you.

You’re ready to explore that -
To step fully into the person you know you can be.

How is this different from therapy?

Coaching isn’t therapy, and it’s not meant to treat mental health conditions. While I bring a trauma-informed lens, I’m not a licensed mental health provider. Coaching can be a beautiful complement to therapy—especially when you want support with growth, clarity, and next steps—but it isn’t a replacement for clinical care.

My Approach

I believe transformation doesn’t happen through the mind alone - it moves through the body, through feeling. And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the consciousness to which we all belong.

In our work together, we honor your full self: the world you bring - as well as the world you are helping co-create.

My approach is client centered, gentle yet grounded, and present. I aim to create a space of safety so you can open, explore, and blossom.

Together, we will:

  • Witness: Look honestly at where you are

  • Wonder: Envision what could be

  • Unfurl: Release the blocks holding you back

  • Bloom: Step into aligned action

My goal, always, is to help you thrive.

Qualifications:

✅ RYT 200 – Certified Yoga Teacher
✅ Coaching Certification – Lumia
✅ Academy for Coaching Excellence - Level 1
✅ Master’s in Spiritual Psychology - Columbia (in progress)