Come home to you:
Embodied, transformative coaching for people ready to live with more clarity, calm, and aliveness.
Is this you?
Maybe you’re in a season of transition. A career change, a relationship ending - or simply stepping away from identities and stories that don’t fit any longer.
You’ve done the work! You care deeply about your life. And yet … something still feels a little …
Stuck.
That’s where I come in.
Not to fix - far from it.
Just to help guide you back to you.
Because true transformation doesn’t happen through the mind alone. It moves through the body, through lived experience, and through relationship.
And you - you’re ready for that.
Ready to stop existing and start living. Ready to live from the inside out.
Ready to come home to you.
Yeah, friend, I’ve been there.
I’m a lifelong artist, a deep feeler, and a mixed Iranian human who spent so much of my life trying to find where I belonged.
You know what helped me land in myself?
It wasn’t overnight, and it wasn’t some miracle.
It was the things that help any of us: Somatic practice. Creative expression. Fulfilling relationships. Movement. Mindfulness. Honest self-inquiry. And of course — the beautiful guides along the way.
Now I want to be one of those guides for you, too.
How we work together:
1:1 Coaching
Investment: $900/4 sessions
This is where the work happens.
Four transformative coaching sessions (flexible scheduling within 8 weeks), between session support via voice note, and personalized practices to carry into your daily life.
We work together for as long as it serves you. Most clients stay 3-6 months - because true transformation takes time to unfold.
You get:
Four 60-minute embodied coaching sessions
Between session support via voice note
Personalized somatic, creative, and mindfulness practices
A personalized online portal to house your notes, practices, and resources
This is for you if you’re ready to commit to your unfolding - and want consistent, held support along the way.
Sliding scale slots available - just ask.
What does a session actually look like?
Every session is different - but here’s what you can expect.
We begin with a grounding or somatic practice to help you arrive. Then, we follow what’s alive for you - what’s on your heart, what’s present, what’s ready to be explored.
Between sessions, you may be invited into practices or ‘homework’ - but only if you want to.
Coaching isn’t always comfortable. But it is always in service of you.
My greatest wish is for you to feel:
More calm
More confident
More present
Less anxious
More embodied
More clear
More connected in your relationships
Who is this work for?
This work is for you if:
You’re tired of living in your head and ready to reconnect with your body.
You feel the pull of something deeper - some truer part of you, just waiting to emerge.
You’re in a season of transition: career shift, a break up, a time of becoming.
You sense a stuckness - nothing is wrong, exactly, but you know that there’s more.
You’re craving more alignment with yourself, your values, your life, your truth.
You’re on this page and something in you says, yes. This.
How is this different from therapy?
Coaching is meant to support your growth, expansion, and forward movement. It is not meant to diagnose or treat mental health disorders and it is not a replacement for clinical care.
That being said - coaching can be a fantastic complement to therapy, and I am trauma informed. Think of it like this: therapy looks to the past to make sense of the present. Coaching uses the present to co-create the future.
My Approach
I believe transformation doesn’t happen through the mind alone - it moves through the body, through feeling. And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the consciousness to which we all belong.
In our work together, we honor your full self: the world you bring - as well as the world you are here to help co-create.
My approach is client centered, gentle yet grounded, and present. I aim to create a space of safety so you can open, explore, and come home to yourself.
My goal, always, is to help you thrive.
Qualifications:
✅ RYT 200 – Certified Yoga Teacher
✅ Coaching Certification – Lumia
✅ Academy for Coaching Excellence - Level 1
✅ Master’s in Spiritual Psychology - Columbia (in progress)
✅ Somatic Experiencing Beginner I