Come home to you:

Coaching to help you move through your life with more clarity, presence, and aliveness.

Hand-drawn illustration of a female character with long hair and closed eyes, holding a pink heart-shaped balloon, on textured paper.

Hi, friend.

I’m glad you’re here - that’s the first step towards change.

And if you’re here … there’s probably something in your life asking for your attention.

Maybe you’re going through a transition: shifting jobs, relationships, or identities.

Maybe something quieter is calling: a desire to deepen connection to yourself, your community, your life.

Or maybe you just want to feel more: more confidence. More aliveness. More authenticity. More … you.

A woman with long dark hair and earrings celebrates amid falling colorful confetti against a bright yellow background.

Whatever it is, you’ve come to the right place.

I’m a lifelong artist, a deep feeler, and a mixed Iranian human (raised in the American South!) who spent so much of my life trying to find my center – trying to find where I belonged.

I worked hard to befriend myself – to stop overthinking, lessen my anxiety, and feel calm and confident in who I am.

And now I want to help you do that, too.

The process isn’t overnight, and it’s not a sudden miracle.

It’s a slow and gradual unfurling, a deep and dedicated listening. It’s a process of healing, of rooting, and of returning to self.

Because you deserve to come home to you.

And I’d be honored to walk alongside you.

Coaching Offerings:

Spark Session

A one-time, 75-minute coaching intensive to help you illuminate the next step.

Whether you’re navigating a transition, feeling stuck, or seeking clarity in a particular area of your life - we’ll dive below the surface to uncover what’s happening and chart a path forward with confidence and purpose.

What’s included:

• A pre-session questionnaire to uncover what’s present and important for you
• A 75-minute coaching session
• A post-session integration practice to help you carry the insights forward

Investment: $300

Book a Spark Session

Aliveness Container

A 10-session container to help you strengthen self-trust and create a life that feels fully alive.

Through our work together, you’ll deepen your connection to yourself, regulate your nervous system, and build the skills to navigate your life with presence, courage, and resilience - so you can move confidently toward your goals.

What’s included:

• 10 60-minute coaching sessions
• Personalized between session support to help you integrate
• Custom somatic & creative practices

• A private client portal to support your journey

Investment: $2300

Book a Discovery Call

Clients often report feeling:

  • More calm

  • More confident

  • More present

  • More resilient

  • More regulated

  • More embodied

  • More connected

  • More alive

Sliding scale slots are available.

A watercolor illustration of a smiling heart character sitting with legs outstretched. Handwritten text above and below reads, "I could spend my whole life in my head, or I could open my heart instead."

Who is this work for?

Anyone can benefit from coaching. That being said, this might be for you if:

  • You’re a chronic over-thinker. You can think your way through anything, but feeling it in your body is a different story.

  • You crave a deeper, more intimate connection with yourself.

  • You’re cycling through the same patterns: relationships, dynamics at work, the same stories.

  • You want more aliveness - a genuine sense of vitality and connection to your own life.

  • You sense there’s more in you - but you’re not sure how to access it.

  • You’re here, on this page, and something in you is saying, yes. This.

A note on coaching and therapy:

Coaching is beneficial in so many seasons of life. However, it is not diagnostic, nor is it meant to replace clinical care. I am trauma trained and informed, and I hold that with care.

My Coach Approach

Transformation doesn’t happen through the mind alone. It happens through the body - through our felt sense, our embodied experience.

And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the wild consciousness to which we all belong.

In our work together, I strive to honor your full self: where you come from, where you are going, and the world you are here to steward.

Sessions are embodied, grounded, and deeply attuned to you. I strive to create a space of safety where you can genuinely explore all that is arising.

I weave in elements of all the modalities I have trained in - co-creating with you a living, loving container.

Joyful woman with short dark hair and gold jewelry laughing on a beige couch in a room with a brick wall and window

Qualifications & Trainings:

✅ Master’s in Psychology - Columbia University
✅ Somatic Experiencing - Beginner I & II
✅ Coaching Certification - Lumia
✅ RYT 200 - Yoga Alliance
✅ Additional training in Psychodrama, Motivational Interviewing, and Embodied Leadership

Coaching is a journey - and it all begins with a call. Click below to schedule a free, no-obligation 30-minute clarity call.

Ready to take the first step?