Come home to you.
Embodied coaching for seekers, feelers, and high-achievers ready to live with clarity and calm.
Together we will discover:
Thriving Relationships
♡
Deeper Purpose
♡
Authentic Confidence
♡
Inner Calm
♡
Embodied Presence
♡
True Aliveness
♡
Thriving Relationships ♡ Deeper Purpose ♡ Authentic Confidence ♡ Inner Calm ♡ Embodied Presence ♡ True Aliveness ♡
I’ve been where you are.
For a long time, I carried so much: self-doubt, worry, that quiet ache of not quite knowing where I belonged.
I knew I wanted to feel more - well, more. More alive. More present. More me -
but I didn’t know how.
What helped me was not some miracle or some overnight fix - it was a slow, mindful, tender unfolding. Through somatic practices, mindfulness, movement, and mindset work, I found my way home to myself.
I’m not here to tell you what to do - far from it.
I’m here to help you uncover what’s already there … so you can come home to yourself, too.
Because you deserve that. We all do.
Aliveness Coaching Container
A 12-session journey to help you step into your most enlivened, embodied, radiant self.
Investment: $2500
(Flexible 4-session packages available)
This is for when you’re ready to truly shift - to meet what’s real, step into your fullness, and create a life that’s authentically you.
Over 12 transformative sessions, we’ll explore what’s holding you back, dive deeply into what you’re creating - and help you come home to yourself.
Through somatic work, personalized practices, and client-centered coaching - you’ll uncover your truest, most enlivened self.
What’s included:
• Twelve impactful 60-minute coaching sessions
• Between session support via Voxer or e-mail
• Personalized somatic & creative practices
Book a Discovery Call
Coaching Offerings
Here’s how we can work together to support your unfolding:
Spark Session
A one-time, 60-minute coaching session to help you find clarity and focus.
Investment: $300
A Spark Session is for those moments when you need a little extra push - a loving voice outside yourself calling you forth.
In this attuned, present, and deeply embodied hour, we’ll explore what’s beginning to brighten within you. Through somatic work, deep listening, and authentic awareness, we’ll uncover your next steps - so you can step forward with confidence.
What’s included:
• A powerful, personalized 60-minute session to help you move forward with greater presence and easend change
Book a Session
Is this you?
Maybe you’re in a season of change - a career shift, a breakup, or simply stepping away from old identities and stories.
You’ve done the work! Therapy, podcasts, self-help books. But…
Something still feels like it’s missing. There’s a sense of being a little …
Stuck.
And yet, you can sense there’s more beneath the surface: more aliveness. More presence.
More … you.
You’re ready to explore that -
To step fully into the person you know you can be.
How is this different from therapy?
Coaching isn’t therapy, and it’s not meant to treat mental health conditions. While I bring a trauma-informed lens, I’m not a licensed mental health provider. Coaching can be a beautiful complement to therapy—especially when you want support with growth, clarity, and next steps—but it isn’t a replacement for clinical care.
My Approach
I believe transformation doesn’t happen through the mind alone - it moves through the body, through feeling. And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the consciousness to which we all belong.
In our work together, we honor your full self: the world you bring - as well as the world you are here to help co-create.
My approach is client centered, gentle yet grounded, and present. I aim to create a space of safety so you can open, explore, and blossom.
Together, we will:
Witness: Look honestly at where you are
Wonder: Envision what could be
Unfurl: Release the blocks holding you back
Bloom: Step into aligned action
My goal, always, is to help you thrive.
Qualifications:
✅ RYT 200 – Certified Yoga Teacher
✅ Coaching Certification – Lumia
✅ Academy for Coaching Excellence - Level 1
✅ Master’s in Spiritual Psychology - Columbia (in progress)