Come home to you:
Embodied, transformative coaching for seekers and high achievers ready to live with clarity, calm, and true aliveness.
That’s where I come in.
I’m not here to fix - far from it. I’m here to help guide. Guide you back … to you.
Because true transformation comes through the body.
It comes through our lived experience.
And it comes through relationship.
And it comes through - you. You’re ready to live from the inside out. You’re ready to land in your center. You’re ready to know who you are and take bold steps.
Is this you?
Maybe you’re in a season of transition. A career change, a relationship ending - or just stepping away from old identities that don’t quite fit any longer.
You’re ambitious. You care about your life. And you’ve tried so many things -
But something still isn’t quite … sticking. Or better yet - something is still … stuck?
Yeah, friend, I’ve been there.
I’m a lifelong artist, a deep feeler, and a mixed Iranian human who spent so much of my life trying to find where I belonged.
You know what helped me land in myself? It wasn’t overnight, and it wasn’t some miracle.
It was the very things that help all of us: Somatic work. Gentle learning of my own self. Finding communities where I fit. Creative expression. Mindfulness. Honesty. And beautiful guides along the way.
Now I want to help you find your way through, too.
Aliveness Container
Investment: $900/month
This is how we work together, love.
You’ll receive four transformative coaching sessions each month (flexible scheduling within 8 weeks) along with between session support via voice note.
We work together for as long as it serves you! Most clients stay 3-6 months - for true transformation takes time to unfold.
You get:
Four 60-minute embodied coaching sessions per month
Between session support via voice memo
Personalized somatic, creative, and mindfulness practices tailored to you
Ongoing accountability, support, and care.
This is for you if - you’re truly ready to commit to your unfolding and want consistent support for your transformation.
Sliding scale slots are available - just ask!
Coaching Packages:
How we can work together:
How is it going to work? What am I going to get from it?
Sessions are 60 minutes in length and vary from session to session. We always begin with a grounding or somatic practice to get you centered, then dive into what’s on your heart. You can expect me to ask questions, invite you to reframe things, and, at times, get up, move, or do some somatic exploration. We can’t think our way through change - that’s not how it works. We have to feel it.
Coaching isn’t always comfortable! But it is always in service of you.
Clients report feeling:
More calm
More confident
Less anxious
More present
More embodied
More clear
More stable in their relationships
Who is this work for?
This work is for you if:
You’re tired of living in your head and crave to reconnect with your body
You feel the call of something deeper - some part of you, some story, some authenticity
You’re in a time of transition: career, break-up, or just stepping away from old identities
You sense a stuckness - nothing is wrong, exactly, but you know you could do more.
You’re craving more alignment: with yourself, your values, your truth.
You’re on this website and something in you just says, yeah. This is the work for me.
How is this different from therapy?
Coaching is meant to support you in your growth, expansion, and journey. It is not meant to treat mental health conditions, and I am not a licensed mental health provider. It can be a fantastic complement to therapy, but it does not replace clinical care. I bring a trauma-informed, trained lens to our work, and FYI: I freaking love therapy.
My Approach
I believe transformation doesn’t happen through the mind alone - it moves through the body, through feeling. And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the consciousness to which we all belong.
In our work together, we honor your full self: the world you bring - as well as the world you are here to help co-create.
My approach is client centered, gentle yet grounded, and present. I aim to create a space of safety so you can open, explore, and blossom.
Together, we will:
Witness: Look honestly at where you are
Wonder: Envision what could be
Unfurl: Release the blocks holding you back
Bloom: Step into aligned action
My goal, always, is to help you thrive.
Qualifications:
✅ RYT 200 – Certified Yoga Teacher
✅ Coaching Certification – Lumia
✅ Academy for Coaching Excellence - Level 1
✅ Master’s in Spiritual Psychology - Columbia (in progress)
✅ Somatic Experiencing Beginner I