Come home to you:
Build the inner foundation to move through your life with greater clarity, purpose, and aliveness.
Hi, friend.
I’m glad you’re here - that’s the first step towards change.
And if you’re here … there’s probably something in your life asking for your attention.
Maybe you’re going through a transition: shifting jobs, relationships, or identities.
Maybe something quieter is calling: a desire to deepen connection to yourself, your community, your life.
Or maybe you just want to feel more: more confidence. More aliveness. More authenticity. More … you.
Whatever it is, you’ve come to the right place.
I’m a lifelong artist, a deep feeler, and a mixed Iranian human (raised in the American South!) who spent so much of my life trying to find my center – trying to find where I belonged.
I worked hard to befriend myself – to stop overthinking, lessen my anxiety, and feel calm and confident in who I am.
And now I want to help you do that, too.
The process isn’t overnight, and it’s not a sudden miracle.
It’s a slow and gradual unfurling, a deep and dedicated listening. It’s a process of healing, of rooting, and of returning to self.
Because you deserve to come home to you.
And I’d be honored to walk alongside you.
Coaching Offerings:
Spark Session
A one-time, 75-minute coaching intensive for when you need clarity now.
Whether you’re navigating a transition, feeling stuck, or seeking clarity in a particular part of your life - we’ll dive deep below the surface to uncover what’s keeping you stuck and illuminate your path forward with confidence and purpose.
What’s included:
• A pre-session questionnaire to make the most of our time together
• A 75-minute coaching session
• A post-session follow up to help you integrate
Investment: $300
Book a Spark Session
Rooted
A 3-month container to help you build an unshakeable foundation - for the life you’re here to create.
Over three transformative months, you’ll strengthen your relationship with yourself, regulate your nervous system, and cultivate greater self-trust, resilience, and confidence—so you can move toward your goals with clarity and ease.
What’s included:
• 12 60-minute coaching sessions
• Personalized between session support
• Personalized somatic & creative practices
• Private client portal to keep track of your progress
Investment: $2700
Book a Discovery Call
Clients often report feeling:
More calm
More confident
More present
More resilient
More regulated
More embodied
More connected
More alive
Sliding scale slots are available.
Who is this work for?
Anyone can benefit from coaching. That being said, this might be for you if:
You’re a chronic over-thinker. You can think your way through anything, but feeling it in your body is a different story.
You crave a deeper, more intimate connection with yourself.
You’re cycling through the same patterns: relationships, dynamics at work, the same stories.
You want more aliveness - a genuine sense of vitality and connection to your own life.
You sense there’s more in you - but you’re not sure how to access it.
You’re here, on this page, and something in you is saying, yes. This.
A note on coaching and therapy:
Coaching is beneficial in so many seasons of life. However, it is not diagnostic, nor is it meant to replace clinical care. I am trauma trained and informed, and I hold that with care.
My Coach Approach
Transformation doesn’t happen through the mind alone. It happens through the body - through our felt sense, our embodied experience.
And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the wild consciousness to which we all belong.
In our work together, I strive to honor your full self: where you come from, where you are going, and the world you are here to steward.
Sessions are embodied, grounded, and deeply attuned to you. I strive to create a space of safety where you can genuinely explore all that is arising.
I weave in elements of all the modalities I have trained in - co-creating with you a living, loving container.
Qualifications & Trainings:
✅ Master’s in Psychology - Columbia University
✅ Somatic Experiencing - Beginner I & II
✅ Coaching Certification - Lumia
✅ RYT 200 - Yoga Alliance
✅ Additional training in Psychodrama, Motivational Interviewing, and Embodied Leadership
Coaching is a journey - and it all begins with a call. Click below to schedule a free, no-obligation 30-minute clarity call.