Come home to you:
Coaching to help you live with greater purpose, calm, and aliveness.
Hi, friend.
I’m glad you’re here - that’s the first step towards change.
And if you’re here … there’s probably something in your life asking for your attention.
Maybe you’re going through a transition: shifting jobs, relationships, or identities.
Maybe something quieter is calling: a desire to deepen connection to yourself, your community, your life.
Or maybe you just want to feel more: more authenticity. More aliveness. More embodiment. More … you.
Whatever it is, you’ve come to the right place.
I’m a lifelong artist, a deep feeler, and a mixed Iranian human (raised in the American South!) who spent so much of my life trying to find my center – trying to find where I belonged.
I worked hard to befriend myself – to stop overthinking, lessen my anxiety, and feel calm and confident in who I am.
And now I want to help you do that, too.
The process isn’t overnight, and it’s not a sudden miracle.
It’s a slow and gradual unfurling, a deep and dedicated listening. It’s a process of healing, of rooting, and of returning to self.
Because – you deserve to come home to you.
And I can’t wait to help you find the route.
How we walk together:
Rooting Program
A 3-month container to help you come home to you.
Over three months, you’ll root deeply into yourself - finding your truth, your blocks, and your why - so you can step into your life with purpose, presence, and confidence.
What’s included:
• 12 60-minute coaching sessions
• Between session support
• Personalized somatic & creative practices
• Private client portal to keep track of your progress
Investment: $2500
Book a Discovery Call
Blooming Program
A 6-month container to help you live from your center.
Over six months, you’ll find the core of your being: the truth that is calling to you, the purpose that is inside of you, and the story you’re here to tell.
What’s included:
• 24 60-minute sessions via zoom
• Between session support
• Personalized somatic & creative practices
• Private client portal to keep track of your progress
Investment: $5000
Book a Discovery Call
Side effects of coaching may include:
More calm
More confidence
More presence
Greater emotional resilience
Nervous system regulation
More embodiment
More connection
More aliveness
Sliding scale slots are available.
Who is this work for?
Anyone can benefit from coaching. That being said, this might be for you if:
You’re a chronic over-thinker. You can think your way through anything, but feeling it in your body is a different story.
You crave a deeper, more intimate connection with yourself.
You’re cycling through the same patterns: relationships, dynamics at work, the same stories.
You want more aliveness - a genuine sense of vitality and connection to your own life.
You sense there’s more in you - but you’re not sure how to access it.
You’re here, on this page, and something in you is saying, yes. This.
A note on coaching and therapy:
Coaching is beneficial in so many seasons of life. However, it is not diagnostic, nor is it meant to replace clinical care. I am trauma trained and informed, and I hold that with care.
My Coach Approach
Transformation doesn’t happen through the mind alone. It happens through the body - through our felt sense, our embodied experience.
And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the wild consciousness to which we all belong.
In our work together, I strive to honor your full self: where you come from, where you are going, and the world you are here to steward.
Sessions are embodied, grounded, and deeply attuned to you. I strive to create a space of safety where you can genuinely explore all that is arising.
I weave in elements of all the modalities I have trained in - co-creating with you a living, loving container.
Qualifications & Trainings:
✅ Master’s in Psychology - Columbia University
✅ Somatic Experiencing - Beginner I & II
✅ Coaching Certification - Lumia
✅ RYT 200 - Yoga Alliance
✅ Additional training in Psychodrama, Motivational Interviewing, and Embodied Leadership
Ready to take the first step?
Coaching is a journey - and it all begins with a call. Click below to schedule a free, no-obligation 30-minute clarity call.