
Come home to you.
Embodied coaching for seekers, feelers, and high-achievers.
Together we will discover:
Thriving Relationships
♡
Deeper Purpose
♡
Authentic Confidence
♡
Inner Calm
♡
Embodied Presence
♡
Thriving Relationships ♡ Deeper Purpose ♡ Authentic Confidence ♡ Inner Calm ♡ Embodied Presence ♡
I’ve been where you are.
For a long time, I carried so much: self-doubt, worry, that quiet ache of not quite knowing where I belonged.
I knew I wanted to feel more - well, more. More alive. More present. More me -
but I didn’t know how.
What helped me was not some miracle or some overnight fix - it was a slow, mindful, tender unfolding. Through somatic practices, mindfulness, movement, and mindset work, I found my way home to myself.
I’m not here to tell you what to do - far from it.
I’m here to help you uncover what’s already there … so you can come home to yourself, too.
Because you deserve that. We all do.

Spark Session
A one-time, 60-minute coaching session to help you come home to yourself.
$300 $150 - First Session Intro Rate
Curious about coaching? A Spark Session is your chance to try it out before committing to a longer journey.
In this deeply embodied hour, we’ll slow down and listen to your body, mind, and soul — so you can hear what’s alive for you and spark the clarity you’ve been seeking.
What’s included:
• A powerful, personalized 60-minute session to help you move forward with greater presence and easend change
Book a Session
Coaching Offerings
Here’s how we can work together to support your unfolding:
Aliveness Coaching Container
A 3-month journey to help you step into your most enlivened, embodied, radiant self.
Book a call for pricing.
This is for when you’re ready to go deeper - to meet what’s real, step into your fullness, and create a life that feels true from the inside out.
Over three months, we’ll explore, expand, and come home to you.
What’s included:
• 6 or 12 transformative, embodied 1:1 coaching sessions
• Between session support via Voxer
• Personalized somatic & creative practices
Book a Discovery Call
Is this you?
Maybe you’re in a season of change - a career shift, a breakup, or simply stepping away from old identities and stories.
You’ve done the work! Therapy, podcasts, self-help books. But…
Something still feels like it’s missing. There’s a sense of being a little …
Stuck.
And yet, you can sense there’s more beneath the surface: more aliveness. More presence.
More … you.
You’re ready to explore that -
To step fully into the person you know you can be.
How is this different from therapy?
Coaching isn’t therapy, and it’s not meant to treat mental health conditions. While I bring a trauma-informed lens, I’m not a licensed mental health provider. Coaching can be a beautiful complement to therapy—especially when you want support with growth, clarity, and next steps—but it isn’t a replacement for clinical care.
My Approach
I believe transformation doesn’t happen through the mind alone - it moves through the body, through feeling. And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the consciousness to which we all belong.
In our work together, we honor your full self: the world you bring - as well as the world you are here to help co-create.
My approach is client centered, gentle yet grounded, and present. I aim to create a space of safety so you can open, explore, and blossom.
Together, we will:
Witness: Look honestly at where you are
Wonder: Envision what could be
Unfurl: Release the blocks holding you back
Bloom: Step into aligned action
My goal, always, is to help you thrive.
Qualifications:
✅ RYT 200 – Certified Yoga Teacher
✅ Coaching Certification – Lumia
✅ Academy for Coaching Excellence - Level 1
✅ Master’s in Spiritual Psychology - Columbia (in progress)