
Come home to you.
Embodied coaching for seekers, feelers, and those in the in-between.
Together we will discover:
Better Relationships
♡
Deeper Purpose
♡
More Confidence
♡
Inner Calm
♡
Better Relationships ♡ Deeper Purpose ♡ More Confidence ♡ Inner Calm ♡
I’ve been where you are.
For a long time, I carried so much: self-doubt, worry, that quiet ache of not quit knowing where I belonged.
I knew I wanted to feel more - well, more. More alive. More present. More me -
but I didn’t know how.
What helped me was not some miracle or some overnight fix - it was a slow, mindful, tender unfolding. Through somatic practices, mindfulness, movement, and mindset work, I found my way home to myself.
I’m not here to tell you what to do - far from it.
I’m here to help you uncover what’s already there … so you can come home to yourself, too.
Because you deserve that. We all do.

Coaching Offerings
Here’s how we can work together to support your unfolding:
Alchemy Sessions
A 60-minute deep dive for when you’re ready to ignite change.
$250 Exchange
This one-time, impactful coaching session is here for when you feel stuck, at a crossroads, or simply craving some clarity. It’s a place to explore - diving deep to find what’s ready to shift in you.
Come as you are - leave lighter and refreshed.
What’s included:
• A powerful, personalized 60-minute session to catalyze clarity, courage & change., and change
Book a Session
Alignment Coaching Package
A 6-session journey back to your most authentic, aligned, empowered self.
Book a call for pricing.
This is for when you’re ready to go deeper - release no longer fits, reconnect with your inner self, and create a life that feels aligned from the inside out.
Over three months, we’ll explore, expand, and root into you.
What’s included:
• 6 transformative 1:1 coaching sessions
• Between session support via voice note
• Mindfulness, somatic, & nervous system tools.
Book a Discovery Call
Is this you?
Maybe you’re in a season of change - a career shift, a breakup, or simply stepping away from old identities and stories.
You’ve done the work! Therapy, podcasts, self-help books. But…
Something still feels like it’s missing. There’s a sense of being a little …
Stuck.
And yet, you can sense there’s more beneath the surface: more aliveness. More presence.
More … you.
You’re ready to explore that -
To step fully into the person you know you can be.
How is this different from therapy?
Coaching isn’t therapy, and it’s not meant to treat mental health conditions. While I bring a trauma-informed lens, I’m not a licensed mental health provider. Coaching can be a beautiful complement to therapy—especially when you want support with growth, clarity, and next steps—but it isn’t a replacement for clinical care.
My Approach
I believe transformation doesn’t happen through the mind alone - it moves through the body, through feeling. And it’s not only personal - it’s collective, connected to the world we live in, our ancestors, and the consciousness to which we all belong.
In our work together, we honor your full self: the world you bring - as well as the world you are helping co-create.
My approach is client centered, gentle yet grounded, and present. I aim to create a space of safety so you can open, explore, and blossom.
Together, we will:
Witness: Look honestly at where you are
Wonder: Envision what could be
Unfurl: Release the blocks holding you back
Bloom: Step into aligned action
My goal, always, is to help you thrive.
Qualifications:
✅ RYT 200 – Certified Yoga Teacher
✅ Coaching Certification – Lumia
✅ Academy for Coaching Excellence - Level 1
✅ Master’s in Spiritual Psychology - Columbia (in progress)