Research-backed workshops blending creativity, mindfulness, and connection - designed to help your team thrive.

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Trusted by employees at
companies such as:

Your team doesn’t need another meeting -

They need a space to be truly human.

High-performing teams aren’t built on Slack channels or endless Zoom meetings -they’re built through intentional experiences that help people feel grounded, connected, and truly alive in their work and lives.

My workshops are designed to do just that. Through creativity, mindfulness, play, and connection, your employees will strengthen resilience, enhance psychological safety - and above all, feel like humans again.

Because strong people make strong teams. Period.

  • "The workshop was refreshingly customized to what we were hoping to accomplish, and a delight from idea to completion. I would do another in a heartbeat!"

    Michael, Senior Tax Director, Patreon

How we work together:

  • An elderly woman is lying on a Pilates reformer machine, performing an exercise with the help of a studio instructor.

    One-on-One Coaching

    Embodied, ongoing support for people in seasons of transition, expansion, or becoming.

    Coaching meets you at the level where real change happens - in the body, in lived experience, and in relationship.

    All About Coaching
  • Two women practicing yoga indoors, sitting on yoga mats and smiling. One woman has red hair and wears a coral workout outfit. The other woman has dark hair, tied back, wearing a light green sports bra and leggings. A water bottle and a thermos are on the floor beside them, and a potted plant is in the background.

    Workshops & Facilitation

    Custom-designed experiences for organizations and teams.

    Research-backed, impactful workshops that move beyond surface-level team building, create genuine connection, and cultivate presence that lasts beyond the session.

    All About Workshops

Every team is unique. These three offerings are jumping-off points -
Workshops are fully customized based on your needs.

How we can work together -

Connection Catalyst

Team building without the cringe.

60 - 90 min

Team building without the eye rolling - and with real impact.  Through connection games, collaborative activities, and playful exercises, your team will laugh, connect, and get to know one another beyond the surface level. 

This isn’t about awkward icebreakers or forced vulnerability - it’s about creating genuine moments of appreciation, recognition, and togetherness. We’ll move between games, activities, and exercises that will leave your team uplifted and refreshed.

Perfect for: Conference kickoffs, team offsites, new hire integration, or any time your team just needs to be humans again.

Creative Recess

Get out of your head - and into flow.

Ready to create? This workshop blends hands-on art making with playful exercises to help your team break out of overthinking and tap into creative flow.

Your team will explore fresh approaches to problem solving through different materials, using art-making and exploration to spark insights, shift perspectives, and strengthen connections. No artistic experience needed – the discovery is the outcome.

90 min - 2 hours

Perfect for: Teams facing creative blocks, burnout and resilience recovery, teams wanting to unlock innovation

Playful Purpose

For when you want to go deeper.

2 hours - full day

This workshop blends play with purpose - helping your team strengthen bonds, enhance vision, and walk into the next steps with confidence.

The first half is connection games and collaborative activities designed for your specific goals. Then, we shift into reflection: exercises to help your team vision forward.

You’ll leave with shared clarity and alignment on the path forward.

Perfect for: Leadership teams, executive teams, teams in transition, groups wanting to reflect on how they work together.

Let's Talk

Nasimeh came to this work over decades of facilitating transformational experiences - from co-leading off-the-grid retreats in California, to teaching EQ and mindfulness in schools, to training as a yoga teacher, improviser, life coach - and finally, receiving her MA in Psychology from Columbia University.

She’s passionate about one thing: people. She believes that strong organizations are made up of strong people - and that when we create space to truly slow down and connect, magic happens. Her workshops all blend creativity, play, mindfulness, and connection in ways that feel refreshing, grounded, and deeply human.

Meet the founder: Nasimeh Be

Ready to get started?

If you’re interested in a workshop, please fill out this form and I will be in touch very soon.