Somartica Workshops by Nasimeh Be
Research-backed workshops blending creativity, mindfulness, and connection - designed to help your team thrive.
Trusted by employees at
companies such as:
Your team doesn’t need another meeting -
They need a space to truly connect.
High-performing teams aren’t built on Slack channels or endless Zoom meetings -they’re built through intentional experiences that help people feel grounded, present, and engaged both personally and professionally.
Our workshops are designed to do just that. Through evidence based creative and mindful practices, your employees will strengthen resilience, enhance psychological safety - and above all, feel like humans again.
Because strong connections make strong teams. Period.
How we work together:
Every team is unique. These three offerings are jumping-off points -
Workshops are fully customized based on your needs.
-

Connection Catalyst
Team building without the cringe.
60 - 90 minTeam building without the eye rolling - and with real impact. Through connection games, collaborative activities, and playful exercises, your team will laugh, connect, and get to know one another beyond the surface level.
This isn’t about awkward icebreakers or forced vulnerability - it’s about creating genuine moments of appreciation, recognition, and togetherness. We’ll move between games, activities, and exercises that will leave your team uplifted and refreshed.
Perfect for: Conference kickoffs, team offsites, new hire integration, or any time your team just needs to be humans again.
-

Creative Recess
Get out of your head - and into flow.
90 min - 2 hoursReady to create? This workshop blends hands-on art making with playful exercises to help your team break out of overthinking and tap into creative flow.
Your team will explore fresh approaches to problem solving through different materials, using art-making and exploration to spark insights, shift perspectives, and strengthen connections. No artistic experience needed – the discovery is the outcome.
Perfect for: Teams facing creative blocks, burnout and resilience recovery, teams wanting to unlock innovation
-

Playful Purpose
For when you want to go deeper.
2 hours - full dayThis workshop blends play with purpose - helping your team strengthen bonds, enhance vision, and walk into the next steps with confidence.
The first half is connection games and collaborative activities designed for your specific goals. Then, we shift into reflection: exercises to help your team vision forward.
You’ll leave with shared clarity and alignment on the path forward.
Perfect for: Leadership teams, executive teams, teams in transition, groups wanting to reflect on how they work together.
The Approach
Workshops draw from multiple evidence-based disciplines to create refreshing, dynamic, impactful experiences.
-
Research-backed practices that build resilience, cultivate strengths, and foster true well-being.
-
Using hands-on art making, improv, and play to unlock fresh insights and inspire novel thinking.
-
Helping employees get out of their heads and into the present moment - so that they can be effective, engaged, and clear.
-
Intentional practices that build trust, deepen relationships, and strengthen psychological safety.
-
Permission to experiment, take risks, and resdicover the joy of working together.
The result: workshops that leave your employees uplifted, refreshed, and connected.
Meet the founder:
Nasimeh Be
Nasimeh brings over a decade of experience facilitating transformative experiences - from co-leading off-the-grid retreats in California, to teaching Emotional Intelligence and mindfulness in schools, to training as a yoga teacher, improviser, and certified life coach.
She holds an MA in Spiritual Psychology from Columbia University, where her research centered on creativity, coaching, and positive psychology.
She’s passionate about one thing: people. She believes that strong organizations are made up of strong people - and that when we truly slow down and connect, magic happens.
Her workshops artfully blend her many years of study in facilitation, creativity, and psychology to create spaces that are uplifting, transformative, and deeply human.
Ready to get started?
If you’re interested in a workshop, please fill out this form and someone on the team will be in touch soon.